Today I walked one of the beach trails near my house. It felt so nice to be out in Nature and near the Ocean. I always feel so energized. 
Today I am also starting to make healthier choices as to what foods I am eating. I am going to do my best to cut out fast food and soda. I am hoping to eat more fruits and vegetables. For protein I will have soy products and fish.
I am going to try and go walking at least 3x's a week, hopefully more, but at the least 3x's. I am also going to be using the Wii to do yoga. ;D Yay!
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